Meet Lacey Pruett

I’m an author and yoga teacher passionate about health and high performance. We operate at our highest when we nurture our holistic being. Our mind, body and spirit need our attention, and each can be conditioned and strengthened by adding a few impactful lifestyle habits. I help blend a high performance lifestyle with an intuitive self-care plan. I use my past experiences and my education to help clients reach their goals and feel their best. My latest book, ELEVATE (published in 2022) takes the reader a little deeper into specific steps used to personally elevate out of a stuck mindset.

SHOP MY BOOKS

“Miles With Maximus” by Lacey Pruett is an entertaining tale of awareness, expansion and unconditional love told through shared mindful moments with her faithful Doberman, Maximus.

“High Performance Detox” by Lacey Pruett will show you how making one key decision -- the decision to step off-stage to identify and consider your true feelings about the roles you play, separate your core desires from learned desires given to us from others (parents, educators, coaches, employers, leaders, relationships).

“Elevate” by Lacey Pruett will take you on a journey through some common emotions humans feel and teach you how to rise above the emotions into inspired action. ELEVATING allows us to live life to our fullest, becoming more of who we already are.